Classes

Hypnobirthing is a technique used to maintain calm and relaxation during the pregnancy and birth

I am proud to announce that Ireland has its very first Spinning Babies Parent class! Help your baby get into the best position for birth. In this class, you will learn techniques and daily exercises to help make more room for the baby. In return, birth will be easier and smoother.

Learn about the benefits of the Winner Flow, as well as how to use it and when to use.

Practical tips and advice for mothers who intend to breastfeed