Antenatal & Birth Coach

Preparing for a Positive Birth Experience

Welcoming a baby into the world is one of the most transformative experience of your life. My role is to guide you through pregnancy and birth with clarity, calm, and confidence. While I am not offering clinical midwifery care, I bring my knowledge and experience as a midwife for nearly 20 years into a supportive, educational setting. Together, we focus on preparation, informed decision-making, and practical tools that empower you to navigate the maternity system with ease.

I offer hypnobirthing techniques to help reduce fear and anxiety, giving you breathing, relaxation, and visualization techniques to feel grounded and in control during labour. I also share strategies from approaches like Spinning Babies®, which use gentle movements and positions to support optimal fetal positioning and make labour more comfortable.

Each session is personalised. We might explore your birth preferences, prepare questions for your healthcare team, or discuss evidence-based options available to you so you can make decisions with confidence. I place a strong emphasis on informed choice and evidence-based care, ensuring you feel supported, respected, and fully involved in your journey.

Support doesn’t end with birth. I also offer postnatal guidance, helping you adjust to life with your new baby. This can include debriefing your birth experience, supporting your recovery, and helping you find your rhythm in those early weeks.

My aim is always the same: to help you feel informed, prepared, and confident in your ability to birth and parent in a way that feels right for you.

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Please feel free to contact me with any questions.