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This isn't just your ordinary antenatal class. This is a workshop that explores topics about pregnancy, birth and the early postnatal period in an interactive and relaxed setting.

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Some of the topics include:

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Preparing for Birth
Staying comfortable at home
Role of the Birthing Partner
When to come to hospital
Pain Relief Options
Physiology and hormones involved in Birth
Baby being born
Perineal Massage
Delayed or optimal cord clamping
Skin to Skin
Baby Blues and Postnatal Depression

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Please wear comfortable clothing.

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*Please note that classes will be held ONLINE until further notice. They are very SMALL & INTERACTIVE classes. It is not an 'online course'.

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 A link to the online session will be sent out a few days before the class is due to start. Please do get in touch if you have any questions at all.

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Next Workshop: ​

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Location: Class currently online dues to Covid-19

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Class is now €100 per couple (instead of €150)(some of this is reimbursed by private health insurance companies, so do give them a ring!). Printed material with information on all topics covered will be given at the beginning of the class. 

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