This isn't just your ordinary antenatal class. This is a workshop that explores topics about pregnancy, birth and the early postnatal period in an interactive and relaxed setting.
Some of the topics include:
Preparing for Birth
Staying comfortable at home
Role of the Birthing Partner
When to come to hospital
Pain Relief Options
Physiology and hormones involved in Birth
Baby being born
Delayed or optimal cord clamping
Skin to Skin
Baby Blues and Postnatal Depression
Please wear comfortable clothing.
March 28th, 2020 (9:30am-3:30pm)
May 23rd, 2020 (9:30am - 3:30pm)
June 20th, 2020 (9:30am - 3:30pm)
Dublin Wellness Centre
28 William St S, Dublin, D02 DX47
Cost is €150 per couple (some of this is reimbursed by private health insurance companies, so do give them a ring!). Printed material with information on all topics covered will be given at the beginning of the class. I offer a 20% discount on all subsequent classes booked after attending a Hypnobirthing class.